What do men eat?

Human society on the planet is divided intomen and women. The first - hunters and getters, the second - keeper of the home. The first, like a strong sex, always needed a more nutritious diet. The second, on the contrary, sacrificed for the sake of beauty and harmony the abundance of food. On the formed male preferences in food, we will go further.

What men eat in Europe

European cuisine is very diverse and in everythe country has its own food preferences. But there is also the fact that all of them are unified - an abundance of vegetable and meat dishes, sauces and seasonings, baking from wheat flour.

What the English are fond of eating

Men of Foggy Albion, like a hundred years agoprefer a hearty breakfast, so today oatmeal is their favorite dish. The diet also has a lot of fresh fruits and vegetables. Traditional for the English table are wheat flakes, which are usually served with milk and toast. And, of course, afternoon tea is a ceremonial, holy for every Englishman.

What the Swedes like to eat

In Sweden, in a fashion, a healthy lifestyle and Swedishmen prefer to fat and nutritious dishes easy and healthy food. Swedes like fish and meat dishes, and not just serve them to the table, but beautifully decorated. Favorite product is potatoes, cooked in different ways.

What the Germans like to eat

The dishes of German cuisine are so satisfying andthorough, that they can be called the food of real Vikings. Men in Germany prefer pork legs, fried or baked, breaded schnitzels, sausages and sausages, strudel with whipped cream or ice cream, and never give up a mug of cool foam beer, famous throughout the world.

What the French like to eat

Men in France do not represent their morning withoutcups of fragrant coffee with croissants. By lunchtime, they prefer to see seafood, vegetables, an abundance of fruits, as well as hard cheese and red wine on their table.

What Italians love to eat

The Italian table is full of flour dishes, butthick men in Italy, almost never found. All because pizza from spelled, pasta and many other dishes of Italian cuisine are made from wheat of solid sorts, and a large amount of greenery and vegetables accompanying each meal, on the contrary, contribute to weight loss.

What men eat in Asia

Asian cuisine is rich in seasonings and spicy sauces for dishes, soy products and seafood. Impossible without products such as rice and noodles.

What do the Chinese like to eat?

Chinese food is very diverse, but there arefavorite dishes for men in China, from which they will never give up. This is a Peking duck, tortoiseshell soup, fried rice, dames (a kind of light snacks). The Chinese love spicy food, and many dishes are generously seasoned with spices and spices.

What do the Japanese like to eat?

In Japan, men are most fond of rice andseafood. Food is preferred not to be subjected to prolonged heat treatment, and some foods are eaten at all in raw form. Often used seaweed, tofu, miso soup, beans and soy sauce.

What men like to eat in Russia

Since Russia is not Europe and not Asia, but both, then what Russians like to eat is worth saying separately. So, the favorite dishes of many Russian men are:

  • pancakes;
  • dumplings;
  • potatoes;
  • soup or borsch;
  • pies and patties;
  • jelly;
  • meat in any form, including shish kebab.

What should a man eat

That the man was healthy and the body and spirit in his diet should be such products:

  1. Molluscs and other seafood;
  2. Beef;
  3. Dishes from cereals (oatmeal, wheat, corn);
  4. Mushrooms;
  5. Broccoli and other vegetables;
  6. Nuts (hazelnuts, peanuts, walnuts);
  7. Pomegranate and other fruits;
  8. Fish fatty varieties.

All these products are indispensable for maintainingmale health. They contain essential substances such as omega-3 fatty acids, lycolin, B vitamins, antioxidants, boron, zinc, magnesium, and vitamin E. They support the sexual function of men, reduce the likelihood of cardiovascular disease, and also protect against cancer prostate.

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