Mint. Useful properties and contraindications
Mint, beneficial properties and contraindicationswhich we are considering today, was highly valued in the world of medicine since the days of Ancient Rome. Infusion of peppermint grass was used as a freshener, and guests were rubbed with a fresh plant foot to raise the mood of a person. Nowadays mint has not lost its importance. Perhaps, this plant remains one of the most amazing gifts of Mother Nature.
First of all, mint is known as a remedy,has a very beneficial effect on the skin of a person. The components that are contained in it (essential oil, tannins and tarry, vitamins, antioxidants, natural steroids, sugars, etc.) affect almost all organs and systems. This is why peppermint has found application both in medicine and in cooking.
Mint, beneficial properties and contraindicationswhich we are studying, is known for its calming and analgesic effect. These qualities are widely used: for example, people with inflamed, problem skin are recommended to wash the decoction from its leaves, and to get rid of emotional overstrain and fatigue in the muscles, it is worth to drink a little mint tea.
Natural extracts of peppermint, in turn, are often used in the manufacture of soothing and anesthetizing drugs, which are used in official medicine.
It is believed that mint, beneficial properties andthe contraindications of which are considered, can help in the fight against various diseases of the digestive system. The use of this plant in food allows you to cleanse the intestine and improve its work, relieves flatulence and helps with toxicosis of pregnant women.
Essential oil is one of the most important componentsmint - often used in the fight against headaches, nervous overexertion, it helps to relax the muscles. It is also one of the best tools used by dentists for problems with gums and for getting rid of bad breath.
There are many useful recipes, the basis of whichit is mint. As already mentioned, to improve digestion it is good to take infusion of mint grass. To make it, you need to pour a glass of boiling water two tablespoons of dried raw materials. Twice a day, before eating, you should drink 1/3 cup of this infusion.
Also mint, beneficial properties and contraindicationswhich we are discussing, helps to cope with the beginning cold. A tablespoon of dried leaves is poured into a glass of boiling water and insisted for ten minutes. And in solutions for inhalation with a cold and cough, you can add essential oil, which has already been mentioned above.
With migraine, tincture of mint will also be veryeffective. In its composition, in addition to the fresh leaves of the plant, there is also a triple cologne. Obtained means should rub the temples and forehead. The headache also recedes if you apply fresh leaves of mint to your temples and forehead or drink 10-15 drops of 20% alcoholic tincture (fresh mint leaves and alcohol mix in a ratio of 1:20 and for a week insist).
Long since the mint broth was considered indispensablemeans for women in the menopause. Two spoons of herbs should be poured into 500 milliliters of boiling water and brought to a boil. Half a glass of this broth should be drunk 1-2 times a day.
Nevertheless, it is important to remember that it has a mintpepper contraindications. So, get involved in treatment with the help of this plant is not worth hypotonia (people suffering from chronically reduced pressure), as well as those who suffer from bradycardia. This is due to the calming effect of mint: it slows down the pulse, and the pressure decreases. Exclude mint should also with varicose veins. It happens (although rarely) that mint causes heartburn and lowers the male libido. Girls and women who suffer from infertility and undergoing treatment, with the use of peppermint, should also wait. And before you introduce mint into the diet of a child, it is worth consulting with a pediatrician, since in special cases it can act as an allergen.